CAMPS &
SESSIONS
(Running & Upcoming)
Our upcoming and currently running camps and sessions are designed for skaters who want purposeful ice time, high rep development, and real progression. From foundational power skating to high intensity skills, drills, and small area games, each session is structured to challenge skaters at the right level and build confidence, speed, and efficiency on the ice. Whether your skater is preparing for tryouts or looking to elevate their overall game, these programs provide focused coaching in a competitive, supportive environment
PAYMENT METHODS ACCEPTED:
• e-transfer to powerskatefps@gmail.com
• PayPal
• Cheque made out to Flynn Power Skating
• Cash in an envelope with the skater’s name
and total amount
HOW WE WORK
GATEWAY ARENA
Stoney Creek
AUGUST 2026
PRE-SEASON SKATES
Single Sessions/Drop-in sessions
1-Hour: $50.85 | 1.5 Hours: $67.80
Email to Register at powerskatefps@gmail.com with Skaters Name, Age, Level, and Sessions Requested.
HIGH-INTENSITY/GST
AGES 11+ & 16+
FORWARD & DEFENCE
TUESDAY'S ​AUGUST 4, 11, 18, 25 11+ High Intensity Rep Levels 10:15am-11:45am Forwards 11:45am – 1:15pm Defence​​ ------------------------------------ WEDNESDAY'S ​AUGUST 5, 12, 19, 26 11+ High Intensity Rep Levels 11:15am-12:45pm Forwards 12:45am – 2:15pm Defence​​​ ------------------------------------ THURSDAY'S ​AUGUST 6, 13, 20, 27 11+ High Intensity/GST Rep Levels 10:15-11:45am 16+ High Intensity/GST Rep Levels 11:45am-1:15pm
POWER SKATE/GST
LEVELS 1, 2, & 3
16+ HIGH-INTENSITY
AUGUST 4, 5, 11, 12, 18 Power Skate Level 1-2 Split 4:00-5:00pm​ ------------------------------------​ Power Skate Level 3 HL, Select, B, BB Ages 9+ 5:00-6:00pm​​ ------------------------------------ 16+/Junior High Intensity Led by Coach Nick Skills and Drills 6:00-7:00pm​
SEPT - DEC 2026
FALL/WINTER SESSIONS
Email to Register at powerskatefps@gmail.com
with Skaters Name, Age, Level of Play, and Sessions Requested.
MONDAYS
U12–U16 HIGH-INTENSITY
SKILLS AND DRILLS
FORWARD AND DEFENCE
REP LEVELS
$50.85 PER SESSION
430-530 pm
SEPTEMBER 14, 21, 28 OCTOBER 5, 26 NOVEMBER 9, 16, 23, 30 DECEMBER 7, 14, 21
TUESDAYS
POWER SKATE LEVEL 3
HL, SELECT, B, BB
U9+
$50.85 PER SESSION
430-530 pm
SEPTEMBER 15, 22, 29 OCTOBER 6, 13, 27 NOVEMEBR 10, 17, 24 DECEMBER 1, 8, 15, 22
MAJOR REFRIGERATION
PEACH KING CENTRE
Grimsby
OCT - DEC 2026
FALL/WINTER SESSIONS
Email to Register at powerskatefps@gmail.com
with Skaters Name, Age, Level of Play, and Sessions Requested.
POWER SKATE
LEVEL 1-2 SPLIT
9AM - 10AM
$45.20 PER SESSION
OCTOBER 18, 25 NOVEMBER 1, 15, 22, 29 DECEMBER 6, 20
POWER SKATE
LEVEL 3
7AM - 8AM
$50.85 PER SESSION
OCTOBER 18, 25 NOVEMBER 1, 15, 22, 29 DECEMBER 6, 20
11+ HIGH INTENSITY
SKILLS AND DRILLS
7AM - 8AM
$50.85 PER SESSION
OCTOBER 18, 25 NOVEMBER 1, 15, 22, 29 DECEMBER 6, 20
GAME SITUATION TRAINING
(GST)
Built alongside experienced, high-level hockey minds, this program moves beyond repetitive drills and into real-game scenarios. GST, also known as Play-Practice Methodology or Small Area Games, puts players in fast, competitive, high-pressure situations that demand quick decisions, awareness, and reaction. This is where hockey IQ is built. This is where real development happens.
​
Designed for competitive rep players at the AAA, AA, and A levels, this program is for athletes who are serious about elevating their game.​ Spots will be limited.
​
For more information or to register, email: powerskatefps@gmail.com
DATES & TIMES
AUGUST 6, 13, 20, 27
​11+ GST
Rep Levels
10:15-11:45am
Cost: $67.80 per
​​
​​​​
​-----------------------------​
16+ GST
Rep Levels
11:45-115pm
​
Cost: $67.80 per
High Intensity/GST
Ages 11+ & 16+
Forward & Defence
TUESDAY'S
​AUGUST 4, 11,18, 25
11+ High Intensity
Rep Levels
10:15am-11:45am
Forwards
​
11:45am – 1:15pm
Defence​​
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WEDNESDAY'S
​AUGUST 5, 12, 19, 26
11+ High Intensity
Rep Levels
​
11:15am-12:45pm
Forwards
​
12:45am – 2:15pm
Defence​​​
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THURSDAY'S
​AUGUST 6, 13, 20, 27
​
11+ High Intensity/GST
Rep Levels
10:15-11:45am
​
16+ High Intensity/GST
Rep Levels
11:45am-1:15pm
​
Power Skate/GST
Levels 1, 2 & 3
16+ High Intensity/GST
AUGUST 4, 5, 11, 12, 18
Power Skate Level 1-2 Split
4:00-5:00pm​
​
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Power Skate Level 3
HL, Select, B, BB
Ages 9+
5:00-6:00pm​​
​​
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16+/Junior High Intensity
Led by Coach Nick
Skills and Drills
6:00-7:00pm​
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